Cooking Class Miami Style
The Ever Ready Preppies-What a team!
This was the interactive cooking class in Miami. The AC was cranked up to 76 degrees. Outside was a scorching 100 degrees at least. Eat your heart out Northerners.
The oil was in the pan and the burgers were getting mixed. We covered not only the recipes and cooking but the consciousness to maintain in the kitchen. A peaceful and light atmosphere is essential. The only vibration in your food should be good ones. Keep any waste out of your kitchen. The trick is to strengthen your body not weaken it.
Say , "Om Shanti " to Maribel, Linnette and Maria. Om Shanti means I am a peaceful soul. Turn on the heat and let's get cooking...